Get ready, Niagara Falls —we’re bringing The Twerk Flow Yoga Experience to a studio near you! And for those who know, KNOW that this isn’t your average yoga class — it’s a multi-session series that fuses Vinyasa flow, Buti yoga, and contemporary dance with booty-bouncing moves that will have you flowing, sweating, and smiling from start to finish. Set to upbeat music and infused with Kundalini-inspired energy release, this class is all about fun, freedom, and full-body empowerment.

Why you’ll LOVE it:

* Burn calories while having FUN (yes, booty shaking counts as cardio!)

* Release stress and tension stored in the hips, shoulders, and spine

* Build strength, balance, and flexibility — no matter your level

* Connect with community in a high-vibe, uplifting environment

* Boost your mood, confidence, and energy through movement + music

As always this event is specially curated for us, so it is perfect for all levels.

This event is for Fatima’s Heart participants. Please register in advance.